The phrase “How is it going?” is one of the most common greetings in English. People use it every day to ask about someone’s life, work, or current situation.
It is friendly, simple, and easy to remember. However, using the same phrase again and again can sound boring or less natural, especially for English learners and professionals.
Learning other ways to say “How is it going?” helps you sound more fluent and confident. Different phrases can change your tone.
Some sound formal and polite. Others sound casual and friendly. Choosing the right words matters in English because it shows respect, interest, and social awareness. In this article, you will learn 23+ alternatives to “How is it going?”, with clear meanings, examples, and best-use tips.
What Does “How Is It Going?” Mean?

“How is it going?” is a common English greeting. It asks how someone is feeling or how their life or work is progressing.
Grammar Explanation
- It uses the present continuous tense (“is going”).
- The word “it” does not refer to one thing. It means life, work, or the current situation.
The phrase does not always require a long answer. Many people reply with short responses like “Good,” “Fine,” or “Not bad.”
When to Use “How Is It Going?”
You can use “How is it going?” in many situations:
- Informal conversations with friends and family
- Casual workplace chats with coworkers
- Spoken English, not formal writing
- Quick greetings, not deep discussions
You should avoid it in very formal emails or official documents.
Is It Professional or Polite to Say “How Is It Going?”
Yes, “How is it going?” is polite, but it is semi-formal.
- ✔ Polite in friendly work environments
- ✔ Acceptable in casual business settings
- ✘ Not ideal for formal emails or interviews
In professional situations, you may want formal ways to say “How is it going?” instead.
Pros and Cons of Using “How Is It Going?”
Pros
- Friendly and natural
- Easy to remember
- Common in spoken English
- Builds quick connection
Cons
- Too casual for formal settings
- Overused
- Not suitable for official writing
23+ Other Ways to Say “How Is It Going?”
Below are synonyms for “How is it going?” with clear explanations and examples.
1. Phrase: How are you doing?
Meaning: Asking about someone’s condition or mood
Explanation: Very common and polite
Example Sentence: Hi Sarah, how are you doing today?
Best Use: Formal & informal
Worst Use: None
Tone: Neutral
2. Phrase: How have you been?
Meaning: Asking about recent time
Explanation: Used when you haven’t met for a while
Example Sentence: Hey! How have you been?
Best Use: Casual, friendly
Worst Use: Quick greetings
Tone: Warm
3. Phrase: What’s up?
Meaning: What is happening
Explanation: Very informal and casual
Example Sentence: What’s up, man?
Best Use: Friends
Worst Use: Business meetings
Tone: Casual
4. Phrase: How’s everything?
Meaning: Asking about life in general
Explanation: Broad and friendly
Example Sentence: How’s everything at work?
Best Use: Casual, workplace
Worst Use: Formal writing
Tone: Friendly
5. Phrase: How are things?
Meaning: Asking about current situation
Explanation: Similar to “How’s everything?”
Example Sentence: Hi John, how are things?
Best Use: Casual
Worst Use: Formal emails
Tone: Neutral
6. Phrase: How’s it going?

Meaning: Same meaning, shorter form
Explanation: More relaxed version
Example Sentence: Hey, how’s it going?
Best Use: Informal
Worst Use: Professional emails
Tone: Casual
7. Phrase: What’s new?
Meaning: Asking about recent changes
Explanation: Invites conversation
Example Sentence: Long time! What’s new?
Best Use: Friends
Worst Use: Formal settings
Tone: Friendly
8. Phrase: How’s your day going?
Meaning: Asking about today
Explanation: Specific and polite
Example Sentence: Good morning! How’s your day going?
Best Use: Workplace
Worst Use: Late at night
Tone: Polite
9. Phrase: How’s life?
Meaning: Asking about personal life
Explanation: Very casual
Example Sentence: Hey buddy, how’s life?
Best Use: Close friends
Worst Use: Professional context
Tone: Casual
10. Phrase: How are you feeling?
Meaning: Asking about emotions or health
Explanation: Shows care
Example Sentence: You look tired. How are you feeling?
Best Use: Personal conversations
Worst Use: Strangers
Tone: Caring
11. Phrase: How’s work going?
Meaning: Asking about job progress
Explanation: Work-focused
Example Sentence: How’s work going these days?
Best Use: Coworkers
Worst Use: Non-work context
Tone: Neutral
12. Phrase: How’s your week been?
Meaning: Asking about recent days
Explanation: Friendly and relaxed
Example Sentence: How’s your week been so far?
Best Use: Casual workplace
Worst Use: Very formal meetings
Tone: Friendly
13. Phrase: Everything okay?
Meaning: Asking if things are fine
Explanation: Short and caring
Example Sentence: You seem quiet. Everything okay?
Best Use: Informal
Worst Use: Formal writing
Tone: Concerned
14. Phrase: How’s it been going?
Meaning: Asking about ongoing situation
Explanation: Reflective tone
Example Sentence: How’s it been going since we last talked?
Best Use: Casual conversations
Worst Use: Fast greetings
Tone: Thoughtful
15. Phrase: How are things going for you?
Meaning: Personal progress
Explanation: Polite and respectful
Example Sentence: How are things going for you at your new job?
Best Use: Semi-formal
Worst Use: Very casual slang chats
Tone: Polite
16. Phrase: How’s your day treating you?
Meaning: Asking about daily experience
Explanation: Friendly and expressive
Example Sentence: Hey! How’s your day treating you?
Best Use: Casual
Worst Use: Formal emails
Tone: Friendly
17. Phrase: How are you these days?
Meaning: Asking about current life
Explanation: Warm and thoughtful
Example Sentence: I haven’t seen you lately. How are you these days?
Best Use: Friendly chats
Worst Use: Quick greetings
Tone: Warm
18. Phrase: How’s everything going so far?
Meaning: Progress check
Explanation: Often used in work or projects
Example Sentence: How’s everything going so far on the project?
Best Use: Business casual
Worst Use: Social slang
Tone: Neutral
19. Phrase: How’s your mood today?
Meaning: Asking about emotions
Explanation: Personal and caring
Example Sentence: How’s your mood today?
Best Use: Close relationships
Worst Use: Workplace
Tone: Caring
20. Phrase: How are things shaping up?
Meaning: Asking about progress
Explanation: Slightly formal
Example Sentence: How are things shaping up for the event?
Best Use: Business
Worst Use: Casual chats
Tone: Professional
21. Phrase: How’s it all going?
Meaning: General check-in
Explanation: Friendly and relaxed
Example Sentence: Hey! How’s it all going?
Best Use: Informal
Worst Use: Formal writing
Tone: Casual
22. Phrase: How are you keeping?
Meaning: Asking about health or life (British)
Explanation: Polite and traditional
Example Sentence: Hello! How are you keeping?
Best Use: Formal or British English
Worst Use: Very casual slang
Tone: Polite
23. Phrase: Is everything going well?
Meaning: Asking if things are fine
Explanation: Formal and clear
Example Sentence: Is everything going well with your team?
Best Use: Professional
Worst Use: Casual chats
Tone: Formal
24. Phrase: How do you do?
Meaning: Formal greeting
Explanation: Used in introductions
Example Sentence: How do you do? Nice to meet you.
Best Use: Formal events
Worst Use: Casual conversation
Tone: Formal
Comparison Table: Popular Alternatives
| Phrase | Tone | Best Use |
|---|---|---|
| How are you doing? | Neutral | All settings |
| What’s up? | Casual | Friends |
| How’s everything going so far? | Professional | Work |
| How have you been? | Warm | Old contacts |
| Is everything going well? | Formal | Business |
FAQs
1. Is “How is it going?” informal?
Yes, it is mostly informal or semi-formal.
2. Can I use it in emails?
Only in casual or friendly emails, not formal ones.
3. What is the most professional alternative?
“Is everything going well?” or “How are things going?”
4. What is the most casual alternative?
“What’s up?”
5. Do native speakers use many variations?
Yes, native speakers change phrases often.
Conclusion
Learning other ways to say “How is it going?” helps you sound natural and confident in English. Each phrase has its own tone and best use. Some are friendly and casual. Others are polite and professional.
By choosing the right words, you show respect and improve communication. Try using new phrases in daily conversations, emails, and workplace chats. With practice, your English will feel smoother and more fluent.

David Jonson is an experienced English language writer who specializes in clear, practical, and learner-friendly content. He helps students and professionals improve their communication skills with confidence.